Over the last few months as I’ve been watching my calories, I’ve started to learn to look for foods that are low in calories and high in “density” (my word for it). These foods make you feel full for a long time. No one likes hunger pangs 2 hours before mealtime, so by eating these “dense” foods you feel fine for 3-4 hours. One thing I’ve noticed about these types of foods…
I’ve tried various methods throughout my life in an attempt to lose weight. Most of them worked and would have continued to work had I stuck with them. There’s just one problem… I love food. Good food. Not fast food (although Taco Bell is pretty tasty), but good food. About 5 years ago, I really got into cooking and starting learning everything I could about it. I started…
Well, I finally decided to start a blog so that I can share with the world my witty insights, recipes, weight loss journey, and other stuff. Yes, I know blogs went out of style in 2006.