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Steven Musumeche

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blueberries

Homemade Blueberry Oatmeal with Maple Syrup

April 6, 2011 by steven 6 Comments

Over the last few months as I’ve been watching my calories, I’ve started to learn to look for foods that are low in calories and high in “density” (my word for it).  These foods make you feel full for a long time.  No one likes hunger pangs 2 hours before mealtime, so by eating these … [Read more…]

Posted in: Food & Recipes, Weight Loss Tagged: blueberries, oatmeal

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