Before Photos (215-220lbs): After Photos (160lbs): How I Did It – The Basics I pretty much did everything imaginable, but at the end of the day, I found these elements are key to losing weight in a sustainable way: Track Your Food Intake – I keep a food diary (I used loseit.com and myfitnesspal.com) and … [Read more…]
Today, Adrienne went to our local fertility clinic in Lafayette to take a blood test to determine if she was pregnant from last week’s embryo transfer. Unfortunately, the test came back negative. We are both really sad and disappointed. We are not sure what our next step will be.
Well, we just arrived back from our trip to Knoxville, TN for our embryo transfer. All in all, it was a good trip. The Embryos All of our donor embryos were blastocysts, which were 5-day old embryos when they were frozen. Our first choice donor only had 1 embryo available, and thankfully, it survived the … [Read more…]
This post is pretty personal, but I wanted to put it out there for two reasons. First, I think it’s pretty interesting. Second, I know there are other people out there in the same situation, and this might help them. Making a baby is easy and fun My wife, Adrienne, and I decided to have … [Read more…]
I’ve tried making frozen greek yogurt before but the texture never turned out right. I finally found the solution – raw egg whites whipped to a meringue (yes, it’s safe if you used pasteurized egg whites). The ratio that works for me is 1 egg white per 1 cup of greek yogurt. The taste and … [Read more…]